With over 5 times as many antioxidants as any other food, why wouldn't you be excited?!
This amazing superfood is not only for drinking as a tea, you can add to juices, smoothies AND add to foods such as crepes, pudding, muffins, fudge, granola, health bars, raw slices, rice and ice-cream (just to name a few)
Over the coming weeks we will be showing you a tonne of recipes for you to try at home! However, if you are a creative soul in the kitchen and can whip something up, we would absolutely LOVE to see and (with your permission) share with our other High Tea Society members! This is your chance to share those amazing skills you have in the kitchen!!!
So, you are probably wondering....
What are the benefits?
We’ve all heard of this word before. Antioxidants are the magical nutrients and enzymes responsible for fighting against the negative effects of UV radiation, giving us younger-looking skin, and preventing a number of life-threatening maladies. Antioxidants are something that all health-conscious individuals seek from such foods as raw fruits, green veggies, and (let’s not forget) dark chocolate. The first amazing benefit of Matcha Green Tea is that just one bowl provides over 5 times as many antioxidants as any other food – the highest rated by the ORAC (oxygen radical absorbance capacity) method.
Let's not forget it also.....
Whether you are going through it, have been through it or waiting for it to start, you have probably heard that it is not the best experience and certaintly not a simple walk in the park. But fact is, it.....
Apple Cider Vingear, you may or may not be aware of it's many uses. Specifically Bragg's Apple Cider Vinegar. This magic in a bottle it not only great internally but externally also! I have made a DIY Apple Cider Vinegar Toner, and I can say first hand that it is better than those I have purchased. It also doesn't contain any harsh chemicals, fragrances or parabens.