Acne. The biggest confidence killer! We expect to deal with it only in our teens, however adults, more than ever are dealing with the daily struggles of acne & breakouts.
Acne can be caused my many different factors such as:
Acne is commonly treated with high strength treatments that can have an extreme reaction on the body. While we all want beautiful, clear, glowing skin, I can tell you that adjusting your daily habits towards a healthier lifestyle, is not only the safest option but it is also the best long term option, not just for your skin but for your life overall.
While a lot of the harsh treatments being subscribed or sold to people with acne, who are just looking for some hope, light at the end of the tunnel, break from feeling down about their bad skin, are readily available, these treatments have been resported to result in the following:
See how the words harsh and extreme are appropriate when discussing these treatments? I am sure you wouldn't want this, and we don't want this for you either.
I have spoken to countless women who have dealt with these and much more. Reactions to such treatments resulting in suicidal thoughts, constant joint pain, loss of friendships due to the extreme mood swings, swelling of the face and so much more.
Instead of taking the risk of your wellbeing, why not try taking a closer look into your daily intake of food and drinks? Much safer right? Let's dive into this some more
Firstly let's take a look at a few things you can implement to help with your acne.
In the coming weeks, we will go through which foods you can add to your diet to help your journey towards clear and beautiful skin.
Whether you are going through it, have been through it or waiting for it to start, you have probably heard that it is not the best experience and certaintly not a simple walk in the park. But fact is, it.....
Apple Cider Vingear, you may or may not be aware of it's many uses. Specifically Bragg's Apple Cider Vinegar. This magic in a bottle it not only great internally but externally also! I have made a DIY Apple Cider Vinegar Toner, and I can say first hand that it is better than those I have purchased. It also doesn't contain any harsh chemicals, fragrances or parabens.