What is Matcha?
Matcha Green Tea is 100% pure green tea leaves stone ground into a fine powder.
What are the benefits?
We’ve all heard of this word before. Antioxidants are the magical nutrients and enzymes responsible for fighting against the negative effects of UV radiation, giving us younger-looking skin, and preventing a number of life-threatening maladies. Antioxidants are something that all health-conscious individuals seek from such foods as raw fruits, green veggies, and (let’s not forget) dark chocolate. The first amazing benefit of Matcha Green Tea is that just one bowl provides over 5 times as many antioxidants as any other food – the highest rated by the ORAC (oxygen radical absorbance capacity) method.
While it may seem pricier than regular green tea, so little is needed for such stronger benefits that it works out cost-effectively.
Let's not forget it also.....
- Boosts memory and concentration
- Increases mental alertness & has a calming effect
- Increases energy levels
- Strengthens Immune System
- Clears skin
- Detoxifies the body
- Improves Cholesterol
How do I use it?
The fantastic thing about Matcha is that this fantastic superfood is extremely versatile, you can drink it as tea, put in your smoothies or juices and even cook with it. We will be bringing you a tonne of recipes over the next couple of weeks to show you how fun this superfood can be!
Matcha has quite a strong taste so we recommend starting with half a teaspoon, you can always add more if need be.
So what are you waiting for? Life is happening right now!